Wednesday, August 24, 2016

We do not need to learn to sing or dance

We do not need to learn to sing or dance. We do not need to learn to move or make music. We just need to move, to let our bodies do what they want, to let ourselves experience music and sound and space and react as we want. The only thing most of us need to do is UNLEARN holding ourselves back. To UNLEARN the lies that we are not good enough. To Unlearn that our bodies are flawed. We were born sacred and have everything we need within ourselves.

Here is my prescription for the vast majority of us: You need to be in a relatively safe place outside with others